Treat Your Triggers

Chest & Abdomen

Muscles that Cause Pain in the Chest and Abdomen

by Jonathan

The Psoas Muscles

by Jonathan

Pectoralis Minor and Major

by Jonathan

The Intercostals – Muscles of your Ribcage

by Jonathan

The Intra Pelvic Muscles

by Jonathan

Rectus Abdominus and the Obliques

by Jonathan

Iliocostalis and Longissimus

by Jonathan

The Quadratus Lumborum and Erector Spinae

by Jonathan

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  • Trigger Point Guide
  • Start Here

    Trigger Treatment System

    Head and Neck

    Shoulder and Upper Arms

    Forearm and Hands

    Upper and Mid Back

    Chest and Abdomen

    Lower Back, Buttock and Pelvis

    Thigh and Knee

    Calf and Foot

    Bonuses
  • Muscle Index
  • Exercise Course
  • Mind Body Course
  • Posture Course
  • Trigger Point Course
  • Nutrition Course
  • Affiliate Program
Affiliate Program